What is Intentional Self-care?
- jazmine bighom
- Apr 15, 2022
- 1 min read
Intentional self-care is taking the time to check-in with yourself physically, socially, emotionally, and spiritually to ensure that you are healthy and functioning at your best. It’s an essential component to our every day and can cause us to reap great benefits when practiced on a consistent basis.
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