Join date: Apr 7, 2021
Sep 14, 2022 ∙ 2 min
Holistic Self-Care Suggestions for Optimum Immunity
Eat well to ensure optimum nutrition: A diet rich in organic fruits and vegetables is high in antioxidants and nutrients that the immune...
Apr 15, 2022 ∙ 1 min
What is Intentional Self-care?
Intentional self-care is taking the time to check-in with yourself physically, socially, emotionally, and spiritually to ensure that you...