Holistic Health & Wellness Coaching
Co-creating a lifestyle that aligns with your personal goals.
- 1 hr1 hour
A one hour bi-weekly conversation exploring holistic ways to improve your mental and physical well being. We will work together to co-create a lifestyle that keeps your mind, body and soul in harmonious, optimal health. We will focus on identifying specific objectives or task holding you back from you reaching your desired potential and coaching you to overcome those challenges by setting and achieving goals.